0161 226 6032 EMAIL US 0161 226 6032 EMAIL US

Wellbeing Course

Duration : 1 DayCost: From £590
Venues : Manchester, Birmingham, Leeds & Online

Small Class Sizes
5 star rated courses
3 month online support
Convenient Locations
Online Courses Available

Dates/ Booking / Enquiries Course Outline

I just wanted to take the time to let you know how much I and the team have enjoyed your training sessions. Overall, the trainers we have met have all been really easy to get along with, they're dedicated, have our interests at heart and we would have no hesitation coming back to M Training, should we need you again in the future. All classes have been online, but the way this year has gone, it's something we've all become more used to! The class sizes are good though, as it means you can still have your voice heard when needed.

Kayleigh James | R52

Great experience, Great tutor at a great central setting close to University of Manchester University. No negative points, would highly recommend.

Richard Allen | University of Manchester

I would highly recommend M Training courses due to the high value content and for the fact they were tailored to our website. The trainer was very knowledgeable and friendly! I would definitely use M Training for any future courses, Thanks

Jodie Pennington | Ascot Mortgages Ltd

The courses were really informative! I started the courses as a novice and they have taught me all the skills I need to really progress.

Amina Khan | Marketing Manager

Very relaxed. [Resilience Course] trainer adapted the content and delivered to suit all of our needs. Enjoyed the day, thank you.

Claire Wilson | British Lung Foundation

Wellbeing at Work Course

Learn the skills and how to use practical tools that will help you increase your and your team's overall wellbeing and productivity on this 1-day course.

Dates/ Booking / Enquiries Course Outline

Small Class Sizes
5 star rated courses
3 month online support
Convenient Locations
Online Courses Available

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Wellbeing Course Dates

Browse all public Wellbeing training course dates below or use the filter to show only dates in specific locations.

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One-to-one and private group Wellbeing courses are available from £690 + VAT or £590 + VAT online.

These courses are ideal if you cannot make one of the set course dates or if you want a different course outline/focus.

The training can be held at your premises anywhere throughout the UK or held at our training centres in Manchester and Birmingham. We also offer this course Online.

To book please email info@mtraining.co.uk or call 0161 226 6032 to discuss your requirements.

To get a quote please complete the form below or call us.

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This course will teach you how to increase the overall wellbeing and productivity of you and your team.
Course Topics
- Self-awareness and self-compassion
- Building your own resilience
- Mindfulness and creating a safe space for your team
- Setting personal boundaries
- Stress management and effective time management
- Creative ways of taking care of self and team
- Understanding change and managing change
- Understanding your team’s dynamics and showing empathy
- Understanding wellbeing strategy and its practical implementation
Course Outcomes
- Improve your Wellbeing knowledge and understanding
- Increase productivity of you and your team
- Improve the engagement of your team
- Reduce the level of absenteeism
- Improve your resilience at work
- Improve the resilience of your team
- Understanding how to use your Wellbeing knowledge and skills to create a healthy work culture
- Increase self-awareness and mental health awareness
- Build a positive mind-set and motivation

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Manchester

All our Leadership & Wellbeing Manchester courses are run from 9.30am to 4.00pm at our head office:

Manchester Science Park
Pencroft Way
Manchester
M15 6SZ

Public Transport/Parking:

The closest public park is Cecil Street Car Park - 5 min walk

Manchester Oxford Road Train Station - 15 min walk

Manchester Piccadilly Train Station - 30 min walk

Access

Please let us know in advance if you have any mobility issues and will need any assistance. Disabled parking is provided.

More Information about our Manchester training courses, along with a map, can be found on our Manchester Training Page

Leeds

Our public Wellbeing Leeds courses are usually ran 9.30am to 4.00pm at:

West Village,
Wellington Street,
Leeds,
LS1 4LT

(venue subject to change)

Public Transport /Parking:

There are a few public car parks close to the venue, the nearest is Wellington Street Multi-Story Car Park.

The venue is also only a 15 minute walk from Leeds Train Station.

More Information about our Leeds training courses, along with a map, can be found on our Leeds Training page

Online

Because we only have 6 delegates on our online courses we can be flexible.

However, the standard timings for our Leadership & Management online course are as follows:

9.15am | Sign in - to check everyone is up ad running on the software – and show them the tools available

9.30am | Start - First session

11.00am | 15 min break

11.15am | Second session

12.45am | 45 min break

1.30pm | Third session

3.00pm | 15 min break

3.15pm | Fourth session

4.30pm | Finish & Q&A

4.45pm | End

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