Confidence plays a vital role in our professional and personal lives. It affects your choices, your behaviour, and how you are perceived by others.
Confident people have a feeling of self-assurance resulting from an appreciation of their own abilities and qualities.
Why are so many of us driven to undertake job roles, projects or assignments we find daunting?
Rather than engaging in tasks through a sense of fear, obligation or guilt, we will look at ways in which we can develop an authentic version of ourselves, engaging with activities in a way that builds our confidence and fulfils our own needs and values.
During this one-day workshop we will be exploring some of the reasons why many of us engage with negative self-talk to undermine ourselves and dent our confidence.
While we won’t be reciting positive affirmations or adopting power poses, we will also consider how our non-verbal behaviour influences our self-esteem and affects our confidence.
You Will Gain
For a full Course Outline click on the tab below or Click here to download a PDF (Opens in a new tab)
Our 5-star rated Confidence Building Courses are available online as well as in Manchester, Leeds, Liverpool and Birmingham.
See the dates below for a public course or contact us for one to one or private courses.
This course is suitable for anyone who would like to build self-confidence in their professional work environment or in their everyday lives.
It is a practical course for people who are ready to take responsibility in tackling feelings of low confidence and are willing to challenge themselves to develop long-lasting positive change.
Select from the tabs below to find out more:
Timings: The Confidence Building online course starts at 9:30am and will finish around 4:30pm with plenty of breaks. Timings for private courses can be arranged to suit you.
Payment: Once booked an invoice will be sent which can be paid by Credit Card, via Bank Transfer or Cheque
Our Online one-to-one and private group training in Confidence Building is available from £250 + VAT (3 hours) or £450 + VAT (6 hours).
Highly Interactive: You will see the trainer, their screen and be able to chat/ask questions.
Ongoing Support: After the course, you receive the course notes, certificate and 3 months online support.
Contact us if you want to book an online Confidence Building course
Click here for information about how our online Courses work
Timings: The Confidence Building course starts at 9:30am and will finish around 4:30pm with 45 mins for lunch. Timings for private courses can be arranged to suit you.
Payment: Once booked an invoice will be sent which can be paid by Credit Card, via Bank Transfer or Cheque
Lunch & Refreshments: A great lunch and plenty of tea/coffee & biscuits are provided on all Confidence Building public courses
One-to-one and private group courses are available for Confidence Building Training from £390 + VAT (Half Day) and £590 + VAT (Full Day)
These courses are ideal if you cannot make one of the set course dates or if you already know the basics and want something more specific.
After the course, you receive the course notes, certificate and 3 months online support.
More Information can be found on the Private Course Enquiry Tab (above) or call us on 0161 226 6032 or contact us
One-to-one and private group Confidence Building training courses are available from £690 + VAT.
Online private confidence building courses are available from £250 + VAT (3 hours) or £450 + VAT (6 hours).
A private course is ideal if you cannot make one of the set Confidence Building course dates or if you want a different course outline/focus.
We are happy to run private Confidence courses at your offices anywhere in the UK, at our Manchester office or at a venue to suit you.
For more information about a private Confidence course please complete the form below or call 0161 226 6032 to discuss your requirements.
The Online Confidence Building courses are run on Zoom.
You will be sent a link to join the training session the day before the course along with any course materials needed.
The courses run from 9:30 am to 4/4:30 pm.
Because we limit the number of delegates to a maximum of 6 on our public courses specific timings are flexible, but generally, the day will run as follows:
9.20 am | Sign in
9.30 am | Start - First session
11.00 am | 15 min break
11.15 am | Second session
12.30 pm | 30 min break
1.00 pm | Third session
2.15 pm | 15 min break
2.30 pm | Fourth session
3.50 pm | Finish & Q&A
4.30pm | End
Find out more about how our online courses work on the Online Courses Page
All our Confidence building Courses Manchester are run from 9.30 am to 4 pm at our head office:
Greenheys Business Centre
Manchester Science Park
Pencroft Way
Manchester
M15 6JJ
Free visitor parking is available at the car park at the front of Greenheys building.
Manchester Oxford Road Train Station - 15 min walk
Manchester Piccadilly Train Station - 30 min walk
Please let us know in advance if you have any mobility issues and will need any assistance. Disabled parking is provided.
More Information about our Manchester training courses, along with a map, can be found on our Manchester Training Page
Our public Confidence Building Courses Leeds are usually run from 9.30 am to 4 pm at:
West One,
100 Wellington Street,
Leeds,
LS1 4LT
(venue subject to change)
There are a few public car parks close to the venue, the nearest is Wellington Street Multi-Story Car Park.
The venue is also only a 15 minute walk from Leeds Train Station.
More Information about our Leeds training courses, along with a map, can be found on our Leeds Training page
Hannah Moorhouse, Thornton & Ross Ltd