Confidence Building Course

Duration :1 DayCost: From £250
Venues :Manchester | Leeds | Online

Confidence Training

Develop techniques and strategies to enable you to feel more confident in various scenarios on this 1 day 5 star-rated course.

  • 6 No more than 6 delegates
  • 5 star rated courses
  • Practice led learning
  • 3 month online support
  • Lunch & refreshments provided

Select from the tabs below to find out more:

Confidence Building Course Dates

Browse all public Confidence course dates below or use the filter to show only dates in specific locations.

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  • Course Dates
  • Venue
  • 04 July 2024
  • Manchester
  • View
Private Course Enquiries

Private Confidence Building Training Courses

One-to-one and private group Confidence Building training courses are available from £590 + VAT.

Online private Confidence Building courses are available from £550 + VAT (6 hours).

A private course is ideal if you cannot make one of the set Confidence Building course dates or if you want a different course outline/focus.

We are happy to run private Confidence courses at your offices anywhere in the UK, at our Manchester office or at a venue to suit you.

For more information about a private Confidence course please complete the form below or call 0161 226 6032 to discuss your requirements.

Private Confidence Building Course Enquiry

  • Course Objectives

    • Identify different contexts where we experience varying degrees of confidence
    • Understand what constitutes feelings of comfort compared to panic
  • Item 2

    • Learn how to identify the most constructive way of thinking for any situation
    • Consider the dangers of high confidence
    • Recognise where unconfident feelings originate from
  • Item 3

    • Understand the relationship between our values, motivation and confidence
    • Question our beliefs about what is achievable despite suffering from low confidence
    • Develop transferable strategies to build confidence
  • Course Topics

    • What needs to be in place for us to feel comfortable?
    • Daniel Khanneman’s ‘two systems’ thinking model
  • Item 5

    • Is there such a thing as a ‘general level of confidence’?
    • Thomas Chamorro Premuzic – the positives of low confidence
    • Negative ‘anchors’
    • Values
  • Item 6

    • What is the relationship between our values and our actions?
    • Marshall Rosenberg – ‘Nonviolent Communication’
    • ‘Chunking’ back and forward
    • Creating a timeline


The timings of our online courses vary and because we only have 4 delegates on these courses we can be flexible.

The standard timings for the Confidence Online course are as follows:

9.15am | Sign in - to check everyone is up ad running on the software – and show them the tools available

9.30am | Start - First session

11.00am | 15 min break

11.15am |  Second session

12.45am  | 45 min break

1.30pm  | Third session

3.00pm | 15 min break

3.15pm | Fourth session

4.30pm | Finish & Q&A

4.45pm | End


Our Manchester Venue:

All our Confidence building Courses Manchester are run from 9.30 am to 4 pm at our head office:

Greenheys Business Centre
Manchester Science Park
Pencroft Way
M15 6JJ

Public Transport/Parking:

Free visitor parking is available at the car park at the front of Greenheys building.

Manchester Oxford Road Train Station - 15 min walk

Manchester Piccadilly Train Station - 30 min walk


Please let us know in advance if you have any mobility issues and will need any assistance. Disabled parking is provided.

More Information about our Manchester training courses, along with a map, can be found on our Manchester Training Page


Our Leeds Venue:

Our public Confidence Building Courses Leeds are usually run from 9.30 am to 4 pm at:

Leeds Marriott Hotel
4 Trevelyan Square,
Boar Lane

Public Transport /Parking:

The closest public car park is Trinity Car Park (2 min walk). 

The venue is also only a 5-minute walk from Leeds Train Station.

More Information about our Leeds training courses, along with a map, can be found on our Leeds Training page

Confidence Building Course Reviews

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