0161 226 6032 EMAIL US 0161 226 6032 EMAIL US

Confidence Building Course

Duration :1 DayCost: From £250
Venues :Manchester | Leeds | Online

Small Class Sizes
5 star rated courses
Practice led learning
3 month online support
Lunch & refreshments provided

Dates/ Booking / Enquiries Course Outline

Excellent [Confidence Building] course, great introduction to confidence building. Great trainer who delivered content well. Small group size enables effective exercises and not feeling intimidated to participate.

Joann Lum | NHS

Fantastic [confidence building] course. Couldn't have asked for a better trainer - Rick. Was great to be able to learn with other people and see different types of confidence stages.

Hannah Ratcliffe | Forever Manchester

Excellent [Confidence building] course and well delivered.

Martyn Johnson | Freelance

Confidence Training

Develop techniques and strategies to enable you to feel more confident in various scenarios on this 1 day 5 star-rated course.

Dates/ Booking / Enquiries Course Outline

Small Class Sizes
5 star rated courses
Practice led learning
3 month online support
Lunch & refreshments provided

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Confidence Building Course Dates

Browse all public Confidence course dates below or use the filter to show only dates in specific locations.

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Private Confidence Building Training Courses

One-to-one and private group Confidence Building training courses are available from £590 + VAT.

Online private Confidence Building courses are available from £550 + VAT (6 hours).

A private course is ideal if you cannot make one of the set Confidence Building course dates or if you want a different course outline/focus.

We are happy to run private Confidence courses at your offices anywhere in the UK, at our Manchester office or at a venue to suit you.

For more information about a private Confidence course please complete the form below or call 0161 226 6032 to discuss your requirements.

Private Confidence Building Course Enquiry

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Course Objectives
- Identify different contexts where we experience varying degrees of confidence
- Understand what constitutes feelings of comfort compared to panic
Item 2
- Learn how to identify the most constructive way of thinking for any situation
- Consider the dangers of high confidence
- Recognise where unconfident feelings originate from
Item 3
- Understand the relationship between our values, motivation and confidence
- Question our beliefs about what is achievable despite suffering from low confidence
- Develop transferable strategies to build confidence
Course Topics
- What needs to be in place for us to feel comfortable?
- Daniel Khanneman’s ‘two systems’ thinking model
Item 5
- Is there such a thing as a ‘general level of confidence’?
- Thomas Chamorro Premuzic – the positives of low confidence
- Negative ‘anchors’
- Values
Item 6
- What is the relationship between our values and our actions?
- Marshall Rosenberg – ‘Nonviolent Communication’
- ‘Chunking’ back and forward
- Creating a timeline

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Online

The timings of our online courses vary and because we only have 4 delegates on these courses we can be flexible.

The standard timings for the Confidence Online course are as follows:

9.15am | Sign in - to check everyone is up ad running on the software – and show them the tools available

9.30am | Start - First session

11.00am | 15 min break

11.15am | Second session

12.45am | 45 min break

1.30pm | Third session

3.00pm | 15 min break

3.15pm | Fourth session

4.30pm | Finish & Q&A

4.45pm | End

Manchester

Our Manchester Venue:

All our Confidence building Courses Manchester are run from 9.30 am to 4 pm at our head office:

Greenheys Business Centre
Manchester Science Park
Pencroft Way
Manchester
M15 6JJ

Public Transport/Parking:

Free visitor parking is available at the car park at the front of Greenheys building.

Manchester Oxford Road Train Station - 15 min walk

Manchester Piccadilly Train Station - 30 min walk

Access

Please let us know in advance if you have any mobility issues and will need any assistance. Disabled parking is provided.

More Information about our Manchester training courses, along with a map, can be found on our Manchester Training Page

Leeds

Our Leeds Venue:

Our public Confidence Building Courses Leeds are usually run from 9.30 am to 4 pm at:

Leeds Marriott Hotel
4 Trevelyan Square,
Boar Lane
Leeds,
LS1 6ET

Public Transport /Parking:

The closest public car park is Trinity Car Park (2 min walk).

The venue is also only a 5-minute walk from Leeds Train Station.

More Information about our Leeds training courses, along with a map, can be found on our Leeds Training page

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